When Vegans Get Cancer | The Vegan RD

The only thing that can make me forgive Robin Gibb of the Bee Gees for going over to the dark side (disco) in the late 1970s is the fact that he was a vegan?an ?ardent vegan? no less, according to Wikipedia.

Gibb, who was only 62, died last week of colon cancer. It?s unfair when anyone dies of cancer at such a relatively young age, but especially so when they are doing all of the right things?Gibb didn?t drink alcohol either?that should protect against this disease.

I?ve lost three friends to colon cancer. Two were vegetarians who died in their early 50s, and one was a vegan who died in his early 40s. It definitely feels a little surprising when vegans die from this disease, since there is very good evidence that diet affects colon cancer risk. Red and processed meats and excessive alcohol all increase risk while fiber appears to decrease it. The environment of vegetarians? colons?the types of bacteria that live there, for example?is significantly different in ways that protect against cancer.

One reader of this blog brought to my attention a study linking low vitamin B12 to increased risk for colon cancer. Depending on where Gibb was getting his nutrition information, this might have been a factor, although there is very little research on this.

Alternatively, it?s possible that Gibb?s diet was low in calcium, which might have placed him at increased risk. Calcium regulates cell growth in ways that are thought to lower risk for certain cancers. There is evidence to support a protective effect of dairy foods on colon cancer risk, which is most likely due to the calcium content of these foods. It doesn?t mean that vegans should start drinking milk to reduce their colon cancer risk, but it does mean that it?s important to make sure you?re getting enough of this nutrient. (And, aside from the ethical considerations, I?d opt for leafy greens and soyfoods over cow?s milk as calcium sources since they have other cancer-protective effects.)

The bottom line though, is that some vegans?including those who are doing all the right things as far as we know?get cancer. It?s popular to say that a vegan diet will make you ?bullet proof? against disease.? And it?s possible that some vegans become complacent because of this. A recent study in the New England Journal of Medicine suggested that removal of polyps through colonoscopy (advised for everyone after the age of 50) could reduce colon cancer risk by as much as 50 percent. Vegans who erroneously believe that their diet guarantees that they won?t get colon cancer might not bother with this exam, thereby increasing their risk.

I have no idea whether any of these considerations affected Robin Gibb. Sometimes despite following every recommendation for reducing cancer risk, people get cancer anyway. It is, after all, a hard disease to pin down. It develops over decades, and there is evidence that it?s what you ate 20 or 30 and 40 years ago that matters the most, not what you are eating now. I doubt that Gibb was a vegan for all of his life (although at least one article said he had been vegan for decades).

Even in late adulthood, of course, diet changes may affect the progression of cancer. Compounds in certain plant foods affect enzymes that allow tumors to spread, for example. So it?s never too late to start eating more healthfully. (That?s especially true for things like heart disease and hypertension which are more sensitive to current dietary habits.)

At any age, we vegans can expect that our compassionate diet has the added advantage of lowering our risk for certain diseases. But, vegan diets are not ?miracle? cures or guaranteed prevention and it?s a mistake to ever believe that they are. As always, the only true promise that comes with veganism is that it will remove your contribution to the use and abuse of animals.

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References cited in this article:

?Zimmer J, Lange B, Frick JS, et al. A vegan or vegetarian diet substantially alters the human colonic faecal microbiota. Eur J Clin Nutr 2011.

?Dahlin AM, Van Guelpen B, Hultdin J, Johansson I, Hallmans G, Palmqvist R. Plasma vitamin B12 concentrations and the risk of colorectal cancer: a nested case-referent study. Int J Cancer 2008;122:2057-61.

?Zauber AG, Winawer SJ, O?Brien MJ, et al. Colonoscopic polypectomy and long-term prevention of colorectal-cancer deaths. N Engl J Med 2012;366:687-9

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What is Marketing? ? How To Use Pay For Click Internet Marketing ...

If you have an online business then you may be wondering how to advertise that business. One popular form of internet advertising is pay for click internet marketing, or also known as pay per click or PPC. Pay for click advertising is a great way for any business to reach a much targeted audience. Any business can use pay for click internet marketing to promote their business and be competitive with other businesses in your niche. With this type of advertising you will need to do keyword research and use targeted keywords.

With pay for click advertising you want to grab the attention of people that are searching the search engines. When someone searches for a particular keyword or phrase they are looking for the results that meet their requirements. You want your advertisement to grab their attention and give them the answer they are looking for. Pay per click advertising is basically placing an ad on the search engines like Google, Bing and Yahoo so that people will see that ad when they type in what they are looking for.

When a person types in the phrase they want information on, they will be given pages of results. The top results are the ones that people will look at the most, as well as the ads that also appear on the results page. These ads are referred to as ?sponsored results? and they are shown based on the keywords that the advertiser has assigned to their ad.

Before placing your ad you need to do some keyword research and find which keywords or keyword phrases people are searching for most. When you know what people are searching for then you know which keywords to use for your ads to show up when they search. Your ads are then being shown to people who are interested in your niche and the keywords you are using. This is an effective form of advertising for businesses as it reaches a much targeted audience that are already interested in what you are offering.

When a person searches for the keywords that you have assigned to your ad, they may click on the ad and will be taken to your website or landing page. Whenever someone clicks on your ad you will be charged a certain amount. The amount charged per click will be determined based on the keywords that you use. The ads will not cost anything to appear if they aren?t being clicked, they will only incur a cost when a person clicks on the ad.

When you set up a pay for click internet marketing campaign you can control how much you will spend per day for your ad. You just enter a budget for the day, the keywords you want to use and the search engine will handle the rest. Your ads will be displayed until your budget for the day is reached at which time they will stop being displayed. Your ads will then begin to be displayed the next day.

The big benefit of this type of advertising is that you can control how much you spend and the ads are much targeted to a niche. Many small companies compete with large companies by using pay per click advertising. You can bid on your keyword phrase and the company that has the highest bid on a keyword will have their ad displayed highest in the results. If you are willing to pay enough for a keyword you can have a very highly displayed ad.

With pay for click internet marketing you should take your time and test different ads and different keywords. Sometimes you may find that your ads are not converting or getting many clicks and you will want to tweak them a little until you start seeing better results. It may take a few tries to get the right ad that will convert well and not cost the earth.

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http://www.shopdevilsjerseys.com Solo-professionals! Where?s your road map to success

As an accounting manager struggling to create my coaching business on line and soon after many years of struggle, I now focus on 9 FABULOUS ideas that have multiplied my business enterprise exponentially.

1. Figure out where you want to be in three years.

Possessing a vision for the enterprise is so significant Marty McSorley Jersey that it could make our break you. Not understanding exactly where you would like to become spells disaster having a capital D!

Making a strong vision for where you desire to become in 3 years, 1 year and in 30 days in your company assists you to remain focused on what is crucial.

two. Activate your inventive juices and tell your story

Prospects need to trust you-plain and simple-before Cole Haan Outlet they are going to do company with you and purchase your services and your solutions. The quickest and easiest strategy to do this really is to tell your story.

Tell us when you fully grasp our problems and how you can aid us. Let us know if you?ve been in our circumstance ahead of and how you dealt with it. Share with us your complications and how you overcame them.

3. Brand yourself-Determine what differentiates you.

You?ll find thousands and a huge number of solo-professionals about the globe every possibly giving exactly the same information and facts. Why should someone offer you their business What?s distinctive about your business

A substantial aspect to attracting your perfect customers is telling them why you will be dissimilar from the other people and exceptional in what you teach. As a solo-professional, you happen to be your brand. What are you able to give your clientele that tends to make you different, diverse and special

four. Understand basic net and net techniques

As an aspiring solo-professional I believe it really is imperative that you just know simple web language and strategies. Who desires to contact up your net Martin Brodeur Jersey designer just about every time you would like to create a slight page to a internet page

For all those just beginning out in their businesses, you?ve got to know tips on how to reach your prospects by means of email newsletters and you?ve got to know the best way to record a tele-seminar. These may be doubly vital if you?re on a price range.

5. Lead a Championship Assistance Team

Whether you?re a solo-professional like a coach, consultant or otherwise, you must recognize the significance of possessing team beside you. A team could propel your business to profitability quicker than anything I know. Adding even a part-time virtual assistant (VA) for your team can do wonders.

I can hear you saying now I can?t afford it! Properly you feel you can?t, but how about bartering using a VA. You offer you your services to her and vice versa. Straightforward, huh

6. Over deliver, more than respond, WOW your customers

Im passionate about this concept. As soon as you?ve gotten a client, preserve em! Seduce them more than and over to turn into a walking referral for you.

Offering your clients fabulous service and unexpected add-ons, gifts and responses will leave them saying only one particular point about your and your business enterprise ? Wow!

7. Use the Universal Laws to effortlessly attract your perfect clients

What are you currently focusing on every day in your business enterprise No clients Too significantly to accomplish Not enough time Properly, believe it or not, you produce your reality!
You might be where you will be in your business enterprise by what you?ve been thinking and focusing on yesterday, final week and last year.

I use the Law of Attraction in my life coaching company and its a effective ?tool for solo-professionals to work with in their organizations http://www.shopnhlblackhawkjerseys.com also. By setting your intention at each step with the way, constructing your company becomes as uncomplicated and effortless as you?ll be able to ever think about.

8. Spring into action-create S.M.A.R.T objectives

Do you may have a plan for your enterprise Have you decided what you are going to be undertaking this month, this quarter or this year to develop your business

Getting a calendar for advertising and expanding your company is important to achieving your goals. We all realize that our objectives needs to be certain, measurable, action-oriented, realistic and timely, don?t we

9. Spend wisely: invest within your enterprise and your self

When I initial started in my organization, I spent wildly and uncontrollably to get my enterprise up and running quick. This was the greatest error of my life! I had to turn that mindset around and quit cold-turkey.

Concentrating on forecasting and reinvesting a percentage of your earnings into your business is vital to making it. Its also vital to invest in oneself as you grow personally and expert. You?re bank account will only develop as quickly as You develop.

These 9 concepts are the constructing blocks of attracting clients from the net for solo-professionals and will make you additional money in less time. Attempt them for a month and you?ll be amazed.

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Google Apps For Business Gets ISO 27001 Certification | TechCrunch

Google just announced that its Google Apps for Business service has earned ISO 27001 certification. This certifies that Google is following the standard ISO information security management protocols and best practices ?for the systems, technology, processes and data centers serving Google Apps for Business.?

If you?re a startup or individual user, chances are you don?t care too much about whether a company you are working with is following any of the ISO?s over 19,000 standards. This certification, however, will likely give larger and more highly regulated businesses (and the executives who sign off on these deals) the necessary reassurances that moving to Google?s cloud solutions is safe.

This ISO 27001 certification, which was certified by Ernst & Young CertifyPoint, an ISO certification body accredited by the Dutch Accreditation Council, follows Google?s previous FISMA certification for its Google Apps for Government product. Google also regularly submits itself to third-party audits according to the SSAE 16 / ISAE 3402 standard, which is quite comparable to the ISO 27001 standard.

It?s important to note, though, that this certification is not a security ?seal of approval,? as security consultant Alec Muffett told Computer World UK?s Anh Nguyen, and does not ?guarantee that the applications are 100% secure.? Instead, says Muffett, companies that apply for ISO 27001 certification get ? to design their own high-jump bar, document how tall it is and what it is made of, how they intend to jump over it and then they jump over it.?

Google?s Eran Feigenbaum, the company?s director of security for its Google Enterprise group, believes that ?businesses are beginning to realize that companies like Google can invest in security at a scale that?s difficult for many businesses to achieve on their own.? While most of Google?s competitors focus on getting their data centers certified, it?s worth noting that Google also argues that its certification is broader and also includes its networking infrastructure and applications.

Given that all of this isn?t the most exciting news in the world ? especially not on a national holiday in the U.S. ? here is a video of Feigenbaum, who is also a mentalist ? playing Russian Roulette with a nail gun:

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First Look: Google Updates Chromebook, Introduces Chromebox

Google refreshed its Chromebook hardware Tuesday, introducing a follow-up to last year's Series 5 laptop. Where the Series 5 felt a bit like a proof-of-concept, the Series 5 550 offers improved hardware design and beefier internal specs.

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Two new polls show tightening Florida Senate race between Nelson, Mack

Sustained character attacks from Republican primary rival George LeMieux and fretting by some GOP activists about his campaign don?t appear to have damaged U.S. Rep. Connie Mack?s Senate bid, according to new polls from Quinnipiac University and NBC News-Marist.

The Quinnipiac poll shows a virtual tie between Mack and Democratic Sen. Bill Nelson, with Mack up by a 42-to-41 percent margin that?s within the poll?s 2.4 percent margin of error. In the GOP primary, Quinnipiac has Mack clobbering LeMieux by a 40-to-7 percent margin.

The NBC-Marist poll gives Nelson a 46-to-42 percent lead over Mack. That poll has a 3 percent margin of error.

Both new polls suggest the race has tightened since last month, when a Rasmussen poll gave Nelson an 11-point lead and a poll by the Democratic firm Public Policy Polling showed Nelson up by 10 points. Quinnipiac?s last poll on the race in late March had Nelson up by 8 points.

The new Quinnipiac poll is based on a sample that Democrats criticized on Wednesday as too tilted to the GOP.

Quinnipiac surveyed 1,722 Florida voters May 15-21. Using the same sample, Quinnipiac released results Wednesday showing Mitt Romney with a 6-point lead over President Obama in Florida. Democrats howled, noting that while Dems hold a 40-to-36 percent statewide edge in voter registration, the weighted sample in the Quinnipiac poll was 34 percent Republican and 31 percent Democrat.

Quinnipiac?s Peter Brown defended the poll, saying the way voters self-identify their party affiliation is a better gauge than how voters are actually registered.

?What we?re getting is real-time party ID. And our real-time party ID is different, not surprisingly, from registration,? Brown said Wednesday. ?If party registration is an accurate measure of voting behavior, then why do the Republicans control, with the exception of Bill Nelson?s seat, every statewide office??

Marist?s sample tilts more Democratic than statewide registrations, with 43 percent of respondents saying they are registered as Democrats and 35 percent Republican.

The Marist poll finds Obama defeating Romney by a 48-to-44 percent margin in Florida.

This entry was posted on Thursday, May 24th, 2012 at 8:58 am and is filed under 2012 campaigns, Barack Obama, Bill Nelson, Connie Mack, George Bennett, George LeMieux, Mitt Romney. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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Diablo 3 as opposed to Star Wars The Old Republic Costs for Gaming

Posted by feyieon1982 on 7 hours ago

The practice of getting gaming goods from outside of the game?s means is around with regard to quite a long time nowadays. It is more prominent inside long term games and especially in the multiplayer games. Multiplayer mode will always be really competitive to gamers, so that they take numerous measures to ensure they are on top. Many players need help in the game; not shifting along amongst people will depart the player discouraged instead of making them happy together with content. The greater experienced together with skilled players of the game help these types of beginners by selling games items that may help them. Because of this requirement for gaming goods, there is currently a fabulous developed marketplace on the net for gaming goods.

Diablo 3 in addition to Star Wars The Old Republic (SWTOR), abbreviated because swtor, are a couple of examples of computer games where gamers would check out seek help from outside. A handful of reputed sites in the internet offer you gaming goods for both these types of games along with other major competitions like World of Warcraft and Runescape. These two games, Diablo 3 and Star Wars The Old Republic have differences and also the prices of gaming goods are naturally different as well. We will take a look at which one is actually priced much better in general.

The plain simple truth is that Diablo 3 is actually launched really recently, that is definitely in fact inside the same calendar month of penning this article. So there will not be many knowledgeable gamers because of it yet who will sell gaming goods to the newbie participants, as a result you would expect the prices it to be a bit more than for the gaming goods from Star Wars The Old Republic. In fact it is with enough contentration to find virtually any sellers whatsoever for Diablo 3, merely the good video gaming websites may have the vendors for Diablo 3.

Swtor isn?t any doubt a far more complex along with a deep game than Diablo 3. The thing with Diablo 3 is that the gameplay is simpler when compared to the large MMORPG. It is in which players combat evil monsters in a dungeon while taking occasional breaks to buy items in addition to weapons. And yet swtor is different; many things can happen anytime and you have vast opportunities inside the computer game. This means that goods like gold will certainly finish more quickly in SWTOR so they really must be very popular. Many retailers are available to gratify this desire and as a result the prices of gaming goods fall because of the well balanced marketplace for it. And swtor have a much more number of players than Diablo 3 and it is not too likely that this will change even though Diablo 3 stays a bit longer. So it is organic for it to possess more vendors for gaming goods. All of this good competitors acts to take down the prices of goods and it also raises the quality of the acquired items.

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User:MelanthaCaples479 - ITlisting

From ITlisting

Beginning Your Martial Arts Business

You are a Black colored Belt within the martial arts and also you are curious in starting your own martial arts business. You see yourself because owning and additionally operating your very own dojo. You prefer to teach, to pass on your knowledge to pupils, to be a coach. This can happen but how do you go regarding beginning your very own martial arts business?

Teaching at a Community Center Offering to teach a class at a community center, for example a local recreation facility or perhaps YMCA, is a great option to establish your self since an expert of the art and additionally a great authority. It is also a good option to get experience running your class, devising your own curriculum, teaching methods and also style, whilst still having the support of the community center staff to deal with registration, marketing, and cash receipts. You must get a hold of out who to contact at the community center, perhaps a sports director or perhaps recreation manager. Subsequently you should present yourself to this individual since an expert capable as well as eager to run a class. A resume and also references is going to be necessary, and having a penned class plan as well as curriculum eager to present are good ideas.

Helping at Yet another Dojo The best way to gain experience in teaching is to become a particular assistant driving instructor at the school you train in. Unfortunately, if you will be unable to this you might need to benefit from experience by going to some other colleges. The key point at this site is to choose a good mentor, a master of his art, and a trustworthy and also moral school. You trained lengthy as well as frustrating to become a master of martial arts. It is just as important to train to become a dojo master. Training and practicing the art of teaching and also running a business from a professional master is priceless. It may be lengthy odds to be employed as a particular assistant instructor by a martial arts master who has never came across you or heard of you. In order to secure this sort of position, you have to join the school since a college student along with a particular assistant.

Launching Your Very Own Dojo Tend to be you eager to take the big leap? This really is a huge step to take, betting your cash, time, and also distinction by launching your school. The martial arts marketing , like and so many companies featuring recreational activities or sports, can be precarious. Do your homework. Research business models, ensure you understand the level of investment required, exactly how to recruit as well as retain students, and also study the marketplace.

The 1st months, in fact the initial 12 months, of running your own dojo is one of several hardest-working many years of the life. You will need to do everything and be everything for the school. Instructor, salesperson, accountant, registrar, and spokesperson - you will take upon all of these roles. You'll need to regulate the students, manage your own funds, as well as regulate your own image. This is certainly no tiny task. The reward for all this work is a thriving dojo which is the embodiment of the martial arts strategy and also vision along with a venue through that you simply can finally become precisely what you intended to be: a coach to the unique martial arts college student in your very own martial arts business. Visit this website for more information on martial arts business plan.

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Remembering Military Men And Women At Historic Fort Wayne

War reenactments, vintage baseball games, present-day soccer games, historical tours, flea markets, ghost hunts ? it?s a wonder more people don?t visit Historic Fort Wayne and its sprawling grounds on the Detroit River.

Occupied by U.S. military personnel up to the 1970s, Fort Wayne has a long (and mostly peaceful) history. Although the current fort was only built in the 1840s, it?s the site of an older military base and also contains a thousand-year-old Native American burial ground. The fort?s crumbling buildings are the backdrop to a space that now holds community events as well as historic tours.

As individuals honor and remember military men and women who lost their lives this Memorial Day, the fort has particular significance. HuffPost Detroit spoke with Tom Berlucci, chairman and cofounder of the Historic Fort Wayne Coalition. The organization has collaborated with the City of Detroit Recreation Department to run and maintain the site ever since its reopening in 2002.

A veteran and a long-running Civil War reenactor, Berlucci not only knows the ins and outs of the fort and its history, he has a deep personal connection to the site.

To learn about Fort Wayne?s unique history and to see photos from its past glory and in its current state, keep reading.

How did you start the Historic Fort Wayne Coalition?

Back in 2001, I walked on-site and found it in total disarray; grass had grown up to knee, hip-high. The walls inside of the Star Fort you couldn?t even see. The site itself was just totally run-down.

We started getting all the [war] reenactors to come help us, and in 2002 I got it to be reopened. We started from two guys basically sitting on a river, and we?ve had as many as 400 members. This year we have about 150.

Why is it important to preserve the park?

Fort Wayne is a historical, cultural center. It?s a diverse, park-like setting and you won?t find anything like it anywhere else. Greenfield Village is a collection of historical buildings put in a park. Fort Wayne is real: it has a hospital, a theater building, a recreation center and homes.

She was built in 1851 to keep the peace on the river, to keep peace in Michigan, and she?s done that job. No shot was ever fired in anger from the Fort itself. She did her job preserving peace, now it?s our job to preserve her.

Though the Fort is located right on the Detroit River, it seems to be one of the city?s more obscure treasures. Why is that?

It shut down in the late ?80s, reopened in 1991 for one year and then was shut down again. It was closed for a long time so it kind of got forgotten about.

One of the drawbacks I hear continuously about the Fort is its location. You go into this rundown industrial area and that scares a lot of people, and it shouldn?t, but it does. But with that being said, you have to understand the location at the time: When the Fort was built it was the narrowest spot on the river and the highest spot above sea level.

Then the great thing [about its location] is I don?t know how many sites have great restaurants nearby like we have in Mexicantown.

The fort doesn?t have any epic battles in its past, but played a key role in 1812. What are some of the other little-known stories from its history?

During World War II the Fort housed Italian prisoners of war. Most of the cars that were manufactured for war ? the trucks, the tanks, the ambulances produced by the industrial automobile giants of Detroit ? they all went through Fort Wayne. During the ?20s Communist ?Red Scare,? Fort Wayne had about 200 Communist prisoners. And it was even used as housing by the City of Detroit Housing Department.

Why are you so passionate about Historic Fort Wayne?

People ask why I?ve given 11 years of my life doing what I do. I spend 30-plus hours a week at Fort Wayne [after my day job].

I started there in 1974 as a 14-year-old boy on a cannon crew rennacting the Civil War. My dad and I stood in that fort, and today my son and I stand in that fort, and tomorrow I want him and his son to stand in the fort. I want it preserved for future generations to enjoy. We have a gem in Detroit, and that?s Historic Fort Wayne.

As Memorial Day approaches this year, what?s the fort?s significance for men and women in uniform and those trying to honor them?

Over 14 regiments of 1,000 men and women went through Fort Wayne during the Civil War. 1,418 of them never returned home to Michigan.

I think of my great-great uncle who was a three-year American citizen at the beginning of World War I. He left from Fort Wayne and from there went and fought in Europe where he died of pneumonia and was taken back to his family?s farm in Italy.

The American flag they draped over his casket was given to my dad?s aunt who was living in Italy. During World War II, the mayor came and got the flag and hung it on the church steeple, the highest point in their town. The German columns advancing stopped when they saw the flag and bypassed the village. So, a soldier from World War I who stomped the Fort grounds saved his town in Italy.

Men said goodbye to their families at the gates at Jefferson. That?s the beauty of the site, it?s a memorial.

For more information about Historic Fort Wayne and events held at the site, see the coalition?s website.

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Why It Is Essential To Change Nurses Uniforms Fairly Often | Health ...

27th May, 2012 - Posted by health news -

The concept of changing nurses uniforms often in order to avoid excessive contamination levels was featured not too long ago during research by a popular medical-related facility in Jerusalem, because of the significant number of likely pathogens which were found on the uniforms of a sample of nurses and also doctors in a ?medium sized? medical facility. Within the study, germs were found on greater than 60% of the uniforms and in fact bacteria that was found to be resistant to antibiotics was discovered on samples of fourteen percent of the nurses tunics.

Shown in a recently released publication of the American Journal of IC, these studies continued to report that these high quantities of bacteria could be a result of the subject not properly washing his or her hands often enough. Nonetheless it seemed to be implied that a clean uniform ought to be worn everyday and that sufficient laundry washing ought to be performed for now.

It?s nevertheless important to get these study results into some kind of perspective, because clothing worn at any time by a human being will probably be infected with a certain amount of ?micro organisms.? Nonetheless, health care uniforms are under special scrutiny and it?s important to bear in mind the findings of the review.

Essentially, ought we to think that the findings of the report are representative of the field in general? For those tests to be considered exhaustive, a far more wide-ranging sample would seem to be advised, to make certain that there were no particular abnormalities or irregularities inside the sample site. Should we be surprised that contagious agents or germs were found in any respect? As the study did explain it is extremely hard or almost impossible to ensure that no problems occur, particularly in such a difficult environment as a health care organisation.

Even so it nonetheless underlined the significance of good hygiene and really should also spotlight the requirement to have fresh uniforms readily available every day. If it is not at this point the habit or perhaps the policy for a particular institution concerned, it ought to become this way. By making sure that a freshly cleaned uniform is required for anyone who works or might encounter patients, be they assistants, nurses or physicians, a higher level of safety may be expected.

For the time being there isn?t any reason for excessive alarm, but we need to be thankful for scientific studies such as this which in turn do aim to spotlight elements which we can improve upon. Within the health care industry there isn?t any such thing, after all, as excess scrutiny in terms of proper hygiene.

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Shoplifter Steals Beer, Bacon, Wings, Cheese, Vegetable Oil

Posted on: 12:30 pm, May 26, 2012, by Troy Diggs, updated on: 01:29pm, May 26, 2012

ATHENS, Ga. ? Police in Georgia arrested a career shoplifter this week after an unusual romp through a Piggly Wiggly store.

The Athens Banner-Herald says Lonneshia Shafaye Appling was caught putting items in a bag. When employees tried to stop her, she punched one, spit at another, and sprayed mace at yet another before running out of the back of the store. Store employees say she sprayed so much pepper spray that the entire supermarket had to be ventilated with fans.

A police report says Appling was later arrested by an officer who just happened to be in the area. The police report says Appling tried to steal several cans of Coors Light, vegetable oil, five packs of cheese, five packs of bacon, and two packs of chicken wings.

Appling has several prior convictions for shoplifting and was wanted on various shoplifting charges throughout the area. A police report obtained by the Web site The Smoking Gun says Appling asked the arresting officer to make the report ?more interesting? so that it would be featured in the local media. She also suggested the workers ?shouldn?t chase people like that because they could get themselves hurt.?

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Video Games Versus Creativity and Violence - Gaming Unwrapped ...

Gaming has been an on and off hot topic for researchers over the past few years for a handful of reasons. Do they help or hinder a developing mind? Can they truly push us into committing violent acts? The effects they have on the minds of the player has been debated constantly, too.

Surprising to some, studies are showing that gaming does actually have a number of benefits. Yes, there are obvious negatives that go along with it hand-in-hand, but it?s also awesome to see that gaming can be seen in a more positive light by proof of SCIENCE!

One of the most recent studies was conducted by MSU (Michigan State) professor Linda Jackson,?whose expertise lays in psychology. Her research included 491 12-year-olds and she studied the link between video games and their creativity. One of the most relied on tests, the ?Torrance Tests of Creative Thinking?, was used in an attempt to measure the children?s creativity. Basically, the tests show a child a basic drawing and it?s up to them to determine what it is that they see. A dot that has many lines stemming from it could be responded to with things such as: a squished spider, a star or a set of mini blinds caught in a tornado. From there, children are asked to write stories based on that said shape.

The results of the test were very clear; most of the children that played video games created ?interesting and exciting? work while the others did not. Surprisingly, the type of game played and whether the game was violent didn?t matter. No correlation was found in other technological factors like cell phone, Internet, and computer usage.

The MSU findings should motivate game designers to identify the aspects of video game activity that are responsible for the creative effects, Jackson believed.

?Once they do that, video games can be designed to optimize the development of creativity while retaining their entertainment values such that a new generation of video games will blur the distinction between education and entertainment,? Jackson continued.

Personally, I?m not shocked by these findings. Games open whole new worlds to us, full of all sorts of wonders. Inspiring art and music also helps. I believe having children exposed (within reason) on a regular basis would definitely help to get their creative bug going.

I?ve been gaming for as long as I can recall and I?ve always been considered a creative person. As twisted as it may be to say, Capcom?s Resident Evil 2 was my muse as a child. I loved to play make believe as if I were in the devastated Raccoon City, draw pictures from the play manual, and I wrote numerous short stories about the game.

As I?ve always said, most of the effects video games have can be helpful or hindering depending on the child?s environment. I believe games will always help grow a creative mind, but a child?s mind could also be easily swayed. For a child to have a healthy sense of make-believe and reality, it?s up to the parents to re-enforce what?s real and what is not, as well as?what?s acceptable and what is not.

Games have taken a lot of flack; they?ve been cast as the bad guys who warp impressionable minds. I think that?s ridiculous. Which games are they claiming have such a terrible sway on children? Mostly violent ones that shouldn?t even be in their hands, anyways. I can?t even begin to say how many parents came in and purchased games like Grand Theft Auto for their kids even after constant warnings from me of their rating and content. It?s the same parents who claim their child ?can handle the violence? or ?knows better than to mimic the game? who cry wolf as soon as trouble brews.

In my eyes, it?s more so poor parenting that can lead to unsavory results when children and gaming are in the mix, not the games themselves. I suppose it?s easy to forget that games have been used as a physical and mental rehabilitation tool with great success amongst all the negative news surrounding them.

Video gaming has opened some incredible doors to us all, and although there can be some negative effects (as with everything) they?re one of the greatest stepping stones of our time.

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Court orders woman to stay away from Jeff Goldblum

FILE - In this Sunday, Nov. 7, 2010 file photo, actor Jeff Goldblum attends the premiere of "Morning Glory" at The Ziegfeld Theatre in New York. Goldblum?s attorneys obtained a temporary restraining order Friday, May 25, 2012, against Linda Ransom, a woman who has been ordered to stay away from the actor several times over the past decade. Ransom has recently shown up at the actor?s home and performances, according to a sworn declaration he filed in support of the stay-away order. (AP Photo/Peter Kramer, File)

FILE - In this Sunday, Nov. 7, 2010 file photo, actor Jeff Goldblum attends the premiere of "Morning Glory" at The Ziegfeld Theatre in New York. Goldblum?s attorneys obtained a temporary restraining order Friday, May 25, 2012, against Linda Ransom, a woman who has been ordered to stay away from the actor several times over the past decade. Ransom has recently shown up at the actor?s home and performances, according to a sworn declaration he filed in support of the stay-away order. (AP Photo/Peter Kramer, File)

LOS ANGELES (AP) ? A judge on Friday granted Jeff Goldblum a temporary restraining order against a woman who has been repeatedly ordered to stay away from the actor in recent years.

Goldblum's attorneys obtained the order against Linda Ransom, 49, after she repeatedly went to the actor's home three times this month. A previous stay-away order against Ransom from 2007 has expired and police claim she has told them that she will not stop trying to meet Goldblum unless a restraining order is in place.

The filings state Ransom has been arrested three times for violating previous restraining orders. Goldblum first alerted authorities to her in 2001 after she attended one of his acting classes and then started waiting outside his home.

"Over the past decade, I have experienced substantial emotional distress due to Ms. Ransom's continuous stalking, harassing, and threatening behavior," Goldblum wrote in a sworn court declaration.

Ransom did not immediately return a phone message seeking comment.

A judge will consider whether to grant Goldblum, who has starred in films as "The Fly," ''Jurassic Park" and "Independence Day," a three-year restraining order during a hearing on June 12.

Associated Press

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Soft-Shell Lobsters So Soon? It's A Mystery In Maine

Enlarge Robert F. Bukaty/AP

Lobster boats in Maine have been pulling up soft-shell lobsters strangely early in the season.

Robert F. Bukaty/AP

Lobster boats in Maine have been pulling up soft-shell lobsters strangely early in the season.

April and May are fairly quiet times for Maine lobstermen and women, with the height of the summer season still a couple of months away. This year, strange things are happening on the ocean floor. Many of the lobsters have prematurely shed their hard shells, and lobstermen are hauling large numbers of soft-shelled lobsters much earlier than usual.

"That is definitely not normal," says Steve Train, who's been hauling traps for 35 years in Casco Bay, near Portland. He usually sees hard-shell lobsters at this time of year, instead of these "shedders" ? lobsters that have abandoned their old casing to grow into a new, hard one.

This year, many lobstermen began catching shedders in April ? four to six weeks ahead of the normal time. Train says they're outnumbering hard-shell lobsters about two to one in his traps, and he's puzzled. "We didn't expect them," he says. "I don't know if they'll be there next haul. We might go out next week and they'll be gone."

?

The early shed surprised biologists, too.

"Basically, lobsters grow by shedding their shells," says Bob Bayer, the executive director of the University of Maine's Lobster Institute. He's been studying lobsters for more than 30 years. (Check out the long-ish video above for a real-time lobster shedding, narrated with salty New England charm.)

"It's called molting, and they shed about once a year when they get to be close to market size." Each molt, he says, increases the lobster's size by about 20 percent ? but it doesn't normally occur in the spring. "As far as I know, it's never happened this early," he says.

Bayer thinks that the water temperature may play a role ? Maine had a warm winter. Another factor, he says, is the availability of food, which is often enhanced by the warmer oceans.

Peter McAleny owns New Meadows Lobster, which has been dealing crustaceans on Portland's waterfront for 60 years. He's also president of the Maine Lobster Dealers Association.

"I've been in the business for 33 years and I've never seen shedders this early, so it's a new test for me," McAleny says.

He says shedders are worth about $2 a pound less than hard-shell lobsters because they have less meat on them and are harder to ship. Nevertheless, McAleny sees an opportunity: Many people find the meat on soft-shelled lobsters to be sweeter and much easier to pick. This makes them ideal for making lobster rolls, a favorite with the hordes of tourists who flock to Maine every year, from Memorial Day weekend onwards.

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In tough times, Cannes charity gala gets personal

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Janet Carroll Dead: 'Risky Business' Actress Dies In New York At 71

Celebrity Photos: May 2012

<a href="http://www.huffingtonpost.com/2012/05/23/what-to-expect-when-youre_n_1538817.html?ref=celebrity" target="_hplink">Cameron Diaz was white hot</a> at the London premiere of "What to Expect When You're Expecting" on May 22. (Getty)

Celebrity Photos: May 2012

Looking good, Adrien Brody! The actor was <a href="http://www.huffingtonpost.com/2012/05/23/adrien-brody-shirtless-cannes-photos_n_1540550.html?ref=celebrity" target="_hplink">spotted hanging out on a yacht in France</a>, where he is in town for the Cannes Film Festival. (Pacific Coast News)

Celebrity News: May 2012

Snooki and her fiance Jionni LaValle are thinking blue! The "Jersey Shore" star revealed in <em>In Touch</em> that <a href="http://www.huffingtonpost.com/2012/05/23/snookis-baby-boy-pregnant-star-sex_n_1538767.html?ref=celebrity" target="_hplink">she's expecting a baby boy</a> later this year. (Getty)

Celebrity News: May 2012

Fitness guru and former "Biggest Loser" coach Jillian Michaels revealed she and her partner, Heidi Rhoades, adopted a daughter -- who arrived the same week <a href="http://celebritybabies.people.com/2012/05/23/jillian-michaels-adopts-daughter-lukensia-welcomes-son-phoenix/" target="_hplink">Rhoades gave birth to a baby boy</a>. (Getty File)

Celebrity Photos: May 2012

Miley's on the run! The actress was s<a href="http://www.huffingtonpost.com/2012/05/22/miley-cyrus-side-boob-actress-sex-scenes-losing-virginity_n_1536026.html" target="_hplink">potted baring some skin, sans shoes, May 21</a> in Los Angeles. Hey, at least we have a clear view of her dreamcatcher tattoo! (Limelight)

Celebrity Photo: May 2012

<a href="http://www.huffingtonpost.com/2012/05/22/brad-pitt-angelina-jolie-wedding-date-plans_n_1536277.html?ref=celebrity" target="_hplink">Brad Pitt had some fun at the Cannes Film Festival</a> this week, where he is promoting "Killing Then Softly." The actor also told reporters that he and his fiance, Angelina Jolie "actually, really and truly, have no date" set for their wedding. (Getty)

Celebrity Photos: May 2012

A purple-coiffed Kelly Osbourne was took a stroll, hand-in-hand, on May 21 with her pal <a href="http://www.huffingtonpost.com/2012/05/22/kelly-osbourne-boyfriend-e-host-dating-matthew-mosshart_n_1536543.html?ref=celebrity" target="_hplink">and rumored beau Matthew Mosshart</a> in West Hollywood. Looking cute, guys! (<a href="http://www.x17online.com/celebrities/kelly_osbourne/kelly_osbourne_anton_lombardi_ozzie_boyfriend_new_052212.php" target="_hplink">X17online.com</a>)

Celebrity Photos: May 2012

Where have you been, Jena Malone? The actress stopped by the set of "Extra" on May 21. (Pacific Coast News)

Celebrity News: May 2012

<a href="http://www.huffingtonpost.com/2012/05/22/katy-perry-single-singer-splits-from-florence-machine-guitarist-robert-ackroyd_n_1535678.html?ref=celebrity" target="_hplink">It's over for Katy Perry and Robert Ackroyd. </a>The "Teenage Dream" singer is reportedly back on the market after calling it quits with the Florence and the Machine guitarist. The pair was photographed together at Coachella last month. (Pacific Coast News)

Celebrity Photos: May 2012

Lea Michele showed off her figure -- among other things -- <a href="http://www.huffingtonpost.com/2012/05/22/lea-michele-cleavage-letterman-photos_n_1535623.html?ref=celebrity" target="_hplink">before appearing on David Letterman's "Late Night"</a> on May 21. (FameFlynet)

Celebrity News: May 2012

Looking good, Kelly Clarkson! The singer performed at the 2012 Billboard Music Awards on May 20, <a href="http://www.huffingtonpost.com/2012/05/21/kelly-clarkson-body-weight-billboard-awards_n_1533316.html?ref=celebrity" target="_hplink">and showed off her trim figure on stage.</a> (Getty)

Celebrity Photos: May 2012

Miley Cyrus c<a href="http://www.huffingtonpost.com/2012/05/21/miley-cyrus-billboard-music-awards-2012-pantsless_n_1532394.html?ref=celebrity&ir=Celebrity" target="_hplink">aused quite a stir on the red carpet</a> for the 2012 Billboard Music Awards on May 20 with her revealing outfit. Hey, if you've got it, flaunt it, right? (Getty)

Celebrity Photos: May 2012

Gwen Stefani and her kids<a href="http://www.huffingtonpost.com/2012/05/21/gwen-stefani-beach-kingston-zuma_n_1532617.html?ref=celebrity" target="_hplink"> had a fun day at the beach on May 20</a>. Yep, Stefani may just be the most stylish mom ever -- or at least on this beach. (FameFlynet)

Celebrity News: May 2012

A file picture taken on June 8, 1989 in Paris shows British band Bee Gees singer, Robin Gibb, during a concert at Paris Bercy. <a href="http://www.huffingtonpost.com/2012/05/20/robin-gibb-dead-bee-gees_n_1531648.html?ref=topbar" target="_hplink">Gibb, 62, died on May 21, 2012 after a lengthy battle with cancer.</a> (Patrick Kovarik/AFP/GettyImages)

Celebrity Photos: May 2012

Who was just named the "Hottest Woman in the World" by Zoo Magazine? The one and only Kim Kardashian, who poses on the UK mag's new cover. (Zoo Magazine)

Celebrity News: May 2012

Marc Anthony<a href="http://www.huffingtonpost.com/2012/05/21/marc-anthony-girlfriend-shannon-de-lima_n_1532979.html?ref=celebrity" target="_hplink"> and his new girlfriend, Shannon De Lima</a>, stepped out May 20 at the 27th Annual Cedars-Sinai Medical Center Sports Spectacular. Thought they haven't made too made public outings yet, they confirmed they were dating earlier this year. (Getty)

Celebrity Photos: May 2012

Pregnant Kristin Cavallari <a href="http://www.huffingtonpost.com/2012/05/21/kristin-cavallari-baby-bump-pregnant-photo_n_1532511.html?ref=celebrity" target="_hplink">showed off her growing baby on May 19 </a>before heading out to her co-ed baby shower in West Hollywood. So cute! (Kristin Cavallari, Twitter)

Celebrity Photos: May 2012

Ashton Kutcher may no longer be with Demi Moore, but it looks like <a href="http://www.huffingtonpost.com/2012/05/21/ashton-kutcher-rumer-will_n_1533575.html?ref=celebrity" target="_hplink">he's staying in touch with his former stepdaughter, Rumer Willis.</a> The pair was spotted hanging out together on May 19. (<a href="http://www.x17online.com/celebrities/ashton_kutcher/ashton_kutcher_rumer_willis_together_divorce_reunite_outing_052012.php" target="_hplink">X17Online.com</a>)

Celebrity Photos: May 2012

Looking good, Sharon Stone! The actress, 54, hit Venice Beach on May 16. (AKM-GSI)

Celebrity Photos: May 2012

Miley Cyrus continued her Miami getaway Thursday, <a href="http://www.huffingtonpost.com/2012/05/18/miley-cyrus-shorts-legs-photos_n_1526971.html?ref=celebrity" target="_hplink">stepping out in some seriously short shorts.</a> (FameFlynet)

Celebrity Photos: May 2012

They might have tried to hide their relationship, but there's no denying it now! "Glee" co-stars Lea Michele and Cory Monteith hit up a New York Rangers game on May 16, <a href="http://www.huffingtonpost.com/2012/05/17/lea-michele-cory-monteith-kiss-photo_n_1524835.html?ref=celebrity" target="_hplink">and played a little tonsil hockey of their own.</a> (Getty)

Celebrity News: May 2012

The world lost another amazing singer when Donna Summer -- known as the Queen of Disco -- <a href="http://www.huffingtonpost.com/2012/05/17/donna-summer-dead-queen-of-disco-dies_n_1524410.html?ref=celebrity" target="_hplink">passed away May 17 after battling lung cancer.</a> (Getty File)

Celebrity News: May 2012

Russell Brand talked about his ex-wife, Katy Perry, during an appearance on "Ellen" on May 17, saying, <a href="http://www.huffingtonpost.com/2012/05/17/katy-perry-divorce-russell_n_1524652.html?ref=celebrity&ir=Celebrity" target="_hplink">"I still love her as a human being." </a> (Getty File)

Celebrity Photos: May 2012

Bill Murray had some fun with the paparazzi on May 17 while promoting his latest film, "Moonrise Kingdom," <a href="http://www.huffingtonpost.com/2012/05/17/bill-murray-cannes_n_1524082.html?ref=entertainment" target="_hplink">at the Cannes International Film Festival. </a> (Getty)

Celebrity News: May 2012

Billy Bob Thornton has been promoting his new book, "The Billy Bob Tapes: A Cave Full of Ghosts," and has been candid about his relationship with his ex Angelina Jolie, <a href="http://www.huffingtonpost.com/2012/05/17/billy-bob-thornton-angelina-jolie-new-book_n_1523903.html?ref=celebrity" target="_hplink">saying, "It's like the janitor marrying Audrey Hepburn."</a> (Getty File)

Celebrity Photos: May 2012

Looking good, Hayden Panettiere! The actress sizzled on the red carpet at the<em> Entertainment Weekly</em> and ABC-TV Upfront VIP party on May 15, where she was <a href="http://www.huffingtonpost.com/2012/05/17/hayden-panettiere-cleavage-tight-dress-photos_n_1523827.html?ref=celebrity" target="_hplink">promoting her upcoming TV show, "Nashville."</a> (Getty)

Celebrity Photos: May 2012

On May 15, Miley Cyrus jetted from the West Coast to Miami, where <a href="http://www.huffingtonpost.com/2012/05/16/miley-cyrus-skirt-miami_n_1520492.html?" target="_hplink">she and her new puppy, Happy, stepped out</a> together. (FameFlynet)

Celebrity Photos: May 2012

A very pregnant Alyson Hannigan was all smiles on May 15 as she headed out to grab some lunch in Los Angeles. The "How I Met Your Mother" star, whose character on the show was also pregnant this season, is due to give birth in June. (Pacific Coast News)

Celebrity Photos: May 2012

George Clooney found himself a canine companion while filming an Italian TV commercial in Malibu, Calif. Clooney and a dog? Too cute! (FameFlynet)

Celebrity Photos: May 2012

While George Clooney is hanging out on a beach with a dog, his ex-girlfriend Elisabetta Canalis is pulling pranks with Sacha Baron Cohen (dressed as his "The Dictator" character) in Cannes, France. Yeah, we don't get it either. (FameFlynet)

Celebrity Photos: May 2012

Jennifer Garner was spotted out with her new baby boy, Samuel, on May 15 in Brentwood, Calif. She was out with her adorable youngest daughter, Seraphina, this week as well. (FameFlynet)

Celebrity Photos: May 2012

It's official! Britney Spears, pictured here <a href="http://www.huffingtonpost.com/2012/05/14/britney-spears-x-factor-short-dress-cleavage_n_1516294.html?ref=celebrity" target="_hplink">heading to the FOX upfront presentation in New York</a> on May 14, is headed to "The X Factor," along with Demi Lovato. They'll join Simon Cowell and L.A. Reid at the judges' table next season. (Pacific Coast News) <em>Correction: The caption previously stated Spears was headed to the NBC upfront. We've corrected the error.</em>

Celebrity News: May 2012

"Terminator 3" actor Nick Stahl <a href="http://www.huffingtonpost.com/2012/05/17/nick-stahl-terminator-3-missing-in-la_n_1524541.html?" target="_hplink">was reported missing in Los Angeles on May 14</a>. He was last seen on May 9 in the city's Skid Row area. (Getty File)

Celebrity Photos: May 2012

Jennifer Lopez and Casper Smart hit the red carpet at the "What to Expect When You're Expecting" premiere in Los Angeles on May 14. Looking good, you two! (Getty)

Celebrity Photos: May 2012

Can you spot the baby bump? A pregnant <a href="https://twitter.com/#!/snooki/status/202108877066612736/photo/1" target="_hplink">Snooki tweeted a photo of her growing belly on May 14</a>, writing, "Chillen with my growing baby." So cute! (Snooki, Twitter)

Celebrity Photos: May 2012

Kristen Stewart, Chris Hemsworth and Charlize Theron <a href="http://www.huffingtonpost.com/2012/05/14/charlize-theron-kristen-stewart-sheer-dresses_n_1515688.html?ref=celebrity&ir=Celebrity#s=973883" target="_hplink">stunned at the London premiere</a> of their new movie, "Snow White and the Huntsman" -- or "SWATH," if you will. (Getty)

Celebrity Photos: May 2012

Cute kid alert! Singer Pink was spotted celebrating her first Mother's Day biking with daughter Willow, almost 1, and husband Carey Hart in Los Angeles. (Pacific Coast News)

Celebrity Photos: May 2012

Ashton Kutcher <a href="http://www.huffingtonpost.com/2012/05/14/ashton-kutcher-steve-jobs-other-actors-transformed-for-biopic_n_1516008.html?ref=celebrity" target="_hplink">was photographed in character on the set of his upcoming Steve Jobs biopic</a>, tentatively titled "Jobs: Get Inspired," in May. Kutcher will portray the late Apple founder, who passed away in October 2011. (Pacific Coast News)

Celebrity Photos: May 2012

Never one to be modest, Rihanna uploaded some sexy photos from <a href="http://www.huffingtonpost.com/2012/05/14/rihanna-topless-where-have-you-been-video-photos_n_1514413.html?ref=celebrity" target="_hplink">behind the scenes of her "Where Have You Been" music video</a> on her Facebook account. (Rihanna, Facebook)

Celebrity Photos: May 2012

Olivia Wilde and Jason Sudeikis <a href="http://www.huffingtonpost.com/2012/05/14/olivia-wilde-jason-sudeikis-pda-relanxious-photos_n_1514270.html?ref=celebrity" target="_hplink">weren't shy about showing a little PDA</a> in New York on May 13. We have to admit it -- they are pretty cute together. (Pacific Coast News)

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